#COVID19 | Canada Falls Behind | Number of Vaccinations Low

Canada falling behind in vaccine doses administered, in comparison with other countries

In comparison with other countries across the globe, Canada’s roll-out of the two approved COVID-19 vaccines, Pfizer-BioNTech and the Moderna coronavirus vaccine has proved significantly more challenged, and much slower when compared with vaccine roll-outs in many other countries.
Oxford University’s online tool Our World in Data, from which the information in the graphic at the top of today’s column was obtained, has Canada listed far below other countries like Israel and Bahrain, when measuring vaccines administered per 100 people …

  • Canada at 0.14

  • United States at 0.59
  • United Kingdom at 1.18
  • Bahrain at 3.23
  • Israel at 4.37

In Canada, the slow pace is being blamed on limited supply, poorly planned vaccination programmes in some provinces, and the technical deep-cold storage required for the Pfizer vaccine.
Approximately 242,000 doses of the Pfizer vaccine and 168,700 doses of the Moderna vaccine, for a total of just over 410,000 overall vaccines had arrived in Canada by early this week.

President-elect Joe Biden has promised that 100 million American will be immunized in first 100 days of office

In the United States, President-elect Joe Biden has promised Americans that by the end of his first 100 days in office, or near the end of April, more than one hundred million COVID-19 immunizations across the U.S. will have been administered. To meet that goal, which works out at a million immunizations a day, Biden acknowledged that his administration would need to move several times faster than Trump administration roll-out, and vowed to invoke the Defense Production Act to accelerate vaccine production and launch an education campaign to tackle vaccine hesitancy.
In other words, before the end of April 2021, one-third of all Americans over the age of 18 will have been immunized against COVID-19. Biden has promised that by June 30, every American who wants a vaccine will have received a coronavirus immunization, to protect them and their families.

British Columbia plans to immunize 400,000 B.C. residents by March 31, 2021

Meanwhile, in British Columbia, Public Health Officer Dr. Bonnie Henry has stated that B.C. plans on immunizing 400,000 people against COVID-19 by late March of 2021, with priority given to residents and staff of long-term care homes and health-care workers — that would be fewer than 10% of British Columbians over the age of 18 will be vaccinated by March 31st.
Federally, in a sombre pre-Christmas Day message, Prime Minister Justin Trudeau told the populace roughly 375,000 Canadians, or one per cent of the Canadian population, should be vaccinated with the two-dose Pfizer shot by January 30th, with all Canadians who wish to be immunized due to be vaccinated by September 30, 2021 — three long months behind the U.S.

Canadian federal election in spring 2021 thought to be a strong possibility

Meanwhile, for all the bluster among federal political leaders about not wanting an election any time soon, the political truth is as cold as the winter’s wind: the potential for a spring 2021 Canadian election will, in all likelihood, become a reality, as Canadians once again head to the polls.
And what will emerge as the key issue in the upcoming 2021 federal election? Could it be the painfully slow, behind every other developed country in the world, “botched” roll-out of the life-saving COVID-19 vaccine to Canadians anxious to return to some sort of normalcy, sooner rather than later, in 2021 — with the possibility that Canadians might experience an almost usual summer season full of music festivals, Hollywood blockbusters, travel across our great nation sans the necessity of having to wear a mask, a Canada that will allow us to once again congregate with our family, our friends, our neighbours and colleagues in safety and good cheer.

Prime Minister Justin Trudeau expected to call a spring 2021 federal Canadian election

In addition to the already approved Pfizer-BioNTech and Moderna novel coronavirus vaccines, in the coming month Health Canada is expected to approve the following COVID-19 vaccines …

  • Oxford-AstraZeneca: 20 million doses;

  • Johnson & Johnson: up to 38 million doses;
  • Novavax: up to 76 million doses; with …
  • Medicago (up to 76 million doses), and Sanofi and GlaxoSmithKline (up to 72 million doses) also in the pipeline.

If Canada’s roll-out of the life-saving novel coronavirus vaccines is, indeed, slow, you can reasonably predict that Canadians will be not just disconsolate but might find themselves more raucously up in arms, and perhaps even bloody pissed that Canada has proved so slow off the mark.
If there’s no crying in baseball, there ain’t no winning in politics, either.

Stories of a Life | Megan’s Boxing Day Specials | 1990s Edition

Boxing Day

For me, the 1990s are notable for the preparatory chess-like approach that a teenage Megan Jessica Tomlin put into preparing for what was, for her, a signal event in her life: the post-Christmas Boxing Day extravaganza where a hard earned dollar might best be put to salutary advantage, one dollar equalling as many as ten, and the acquisition of notable high fashion a necessary goal for a young woman who wished to be seen as presenting herself well to the world, not just as a Marxist feminist presence and young woman of substance, but as a woman of fashion meant to turn heads.
Yes, dear and constant reader, Boxing Days throughout the 1990s were a delight of immense proportion not just for this callow writer, but for the aforementioned Ms. Tomlin, whose Boxing Days unfolded as follows …

Breakfast at Denny's restaurant

Each Boxing Day at 4 a.m. Megan and I would leave home, to attend at a Denny’s Restaurant, where we might enjoy a breakfast repast, as Megan informed this writer of her plans for the morning, through until noon day. With the required information in hand (and committed to memory), Megan and yours truly set about to acquire garments & clothing of not simply the most sophisticated fashion, but of the most careful design & construction.
Having enjoyed our breakfast at the Denny’s Restaurant, nearest to the retail establishment first on Megan’s list, within which retailer’s premises was contained a particular good, the first good of the day Megan felt must henceforth become a part of her wardrobe, the two of us — father led by daughter — would proceed to the store chosen as the first stop of the day for my acquisition-inclined teenage daughter, waiting patiently in line while the (most often young, and surprisingly, too, often quite churlish) retail staff prepared to throw open their doors to the maddening crowd of eager, mostly young shoppers — accompanied most often by their weary mothers.
At precisely 6 a.m.

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At which point, those Doc Martens Megan had her eye on would, as she jostled through the store, making a bee line for the shoes of her choice, and then to the cashier to check out, in order that we might proceed to the “next” retail establishment on Megan’s well-crafted list of winter fashions.
Perhaps now would be the appropriate time to provide a bit of background.

cash.jpg

Each Boxing Day, for some weeks leading up to that auspicious day on the retail calendar, Megan would set about to ensure that on Christmas Day a sum of monies totalling exactly $1,000 in cash would find itself into her most deserving possession. Megan’s indulgent grandmother, aunt, uncle, mother, mother’s partner, father, mother’s best friend, cousins, her boyfriend, and her mother’s partner’s children would present different denominations of bills, whether they be tens, twenties or fifties, the sum then of $1,000 in cash in Megan’s hands by late on Christmas Day evening.
To know Megan is to know that Megan is not to be refused.
Of course, one wishes to please Megan, as well — that is a prime directive.

Megan Jessica Tomlin at age 13 in 1990

For this writer, to be in the presence of this young, focused, giddily happy young woman for a period of eight consecutive glee-filled and joyous hours, where Megan was kind and thoughtful, generous in her thoughts, focused and political our conversation on how one might best going about changing the world, to share this young woman’s sense of joy and appreciation was, for this writer, throughout the entirety of the 1990s, a most looked forward to event & stretch of hours each year, on the post-Christmas Day calendar.

Aritzia at Oakridge, in Vancouver

The final location at which to attend was, for Megan, almost a second home through most of the 1990s, and the single store Megan and I most often visited during the course of the decade was the Aritzia store, in the Oakridge mall. I don’t think there was a time when we were together when Megan and I did not travel to the Oakridge Aritzia store, if only to browse.
Those times are now part of Megan’s and my past, fondly remembered by me as Megan’s last breath of innocence, a time before almost a dozen years at university — or just at the start — a time before a marriage that would take place years later, in her late twenties, before her children were born, and before Megan began inexorably to feel the weight of the world, and the myriad responsibilities of adulthood, on her capable shoulders.

Stories of a Life | The Frosty, Tear-Filled Christmas of 1994

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Christmas 1994 is one of my favourite Christmases ever. Not because it was an especially happy one, but because it’s become a memorable one.
From the late 1980s through the mid-1990s, one of my employments was as a restaurant critic, publishing in various community newspapers and magazines across the Metro Vancouver region. In 1994, one of my editors suggested I write a column on the best shepherd’s pie in town, which allowed me to travel to the Expo Saskatchewan Pavilion restaurant in West Vancouver, as well as a number of other establishments across the Lower Mainland, including a restaurant in my Kitsilano neighbourhood, which served a warming and delicious shepherd’s pie dinner for only $4.95 — at the time, this was the best deal in town for shepherd’s pie.
This was a deli-style restaurant. Martha, the young woman behind the counter, was a UBC student, I was to learn, in her final year at the University of British Columbia who, as she took my order, and then delivered my shepherd’s pie dinner, proceeded to flirt with me like mad. Long story short, I asked her out, we began dating, and all seemed right with the world. This was the early autumn of 1994. I learned that she grew up in Nova Scotia, but had decided to attend UBC, as she had often travelled to British Columbia with her parents when she was growing up.
As Christmas approached, we made arrangements to spend Christmas Day together. I would make Christmas dinner, while she would supply the baking. On Christmas Eve, I picked her up from work and drove towards her home on East 18th Avenue and Ontario Street, just off Main Street.
As I was driving, I mentioned to her that my friends Michael Klassen and Stacey Fruin were having a Christmas Eve party at their home on Columbia Street near 18th, just a few short blocks from her home, and asked Martha if we might make an appearance at Michael and Stacey’s home to wish them a happy Christmas. “I’d rather not,” Martha said, although we did end up attending the party, if only briefly.
We stayed only 15 minutes at Michael and Stacey’s, Martha was social and seemed to enjoy herself, but remembering her “I’d rather not” and the agreement we made that we’d attend the party for only a few minutes, after 15 minutes we wished Michael and Stacey a merry Christmas, and we were off. As we were walking towards the car, Martha turned to me to say that she needed some fresh air, and would walk the three blocks to her home, stating, “I’d better get started on the baking when I get home, as well.” As we parted, I told her I’d call her at 8 a.m. Christmas Day.
We hugged and kissed good-bye, I made sure that she was safe walking down East 18th Avenue, and headed back home to my Kitsilano neighbourhood, snuggling up in bed with a good book, and a cup of herbal tea on the night stand to sip on. By midnight, I was fast asleep.

Greyhound bus, at sunrise, in a rural area of British Columbia

At 6 a.m. the phone rang; it was Martha, who told me the following …

“I’m in Hope. I’ve decided to spend Christmas Day with my university friend who lives in Penticton. My bus is about to leave. I’ve got to go.”

At this point, as I was rubbing the sleep out of my eyes, I was now fitfully awake, and a little awestruck at this unexpected turn of events.
Several months in, the relationship with Martha was a romantic and loving one. Although she maintained her shared residence in Mount Pleasant, more often than not she slept at my place, just a couple of blocks down the street from where she worked, and relatively close to UBC.
At 6:30 a.m. my children called to wish me a merry Christmas, and told me how much they were looking forward to seeing me on Boxing Day.
At 7 a.m. I got up, showered and made myself some breakfast, taking a few more calls from friends wishing me a merry Christmas, after which I went for a walk throughout and across my Kitsilano neighbourhood.
This was a bitterly and bitingly cold Christmas Day, with a smattering of snow on the ground, but mostly a great deal of frost. The skies were azure blue and clear with nary a cloud to be found, the sun was out, the streets deserted. The headphones over my ears effectively acted as earmuffs, as I listened to some of my favourite music on my bulky Sony Walkman.

Spanish Banks, in the winter

When I arrived back home, I began making preparations for dinner, and at 1 p.m. decided that I wanted to make my way down to Locarno Beach, along Spanish Banks, and then head out for a drive around the west side of my most beloved city. At the beach, the grass and then the sand was crunchy beneath my feet, my gloves serving to keep my hands warm, my scarf keeping my face safe from the biting cold off the waters of the Inlet.

Casa Mia, along SW Marine Drive, in Vancouver

Casa Mia, as seen from the road, along SW Marine Drive, in Vancouver

Back in the car, with the heater on, I warmed up, took my coat, scarf and gloves off, headed towards UBC, and then down southwest Marine Drive, adjacent to the Musqueam lands as I headed towards Granville Street.
Rickie Lee Jones’ EP The Girl at Her Volcano was the soundtrack for the drive. As I was passing by the multi-million dollar homes on the south side of Marine Drive, Rickie Lee’s song Rainbow Sleeves began to play on the speakers in the car, and I started to cry, the first time I’d cried — other than at the movies, in a darkened theatre — in 16 years, since Cathy and I had begun the first tentative steps toward our separation over Christmas 1977, continuing my lamentation during the entire time the song played.

Rainbow Sleeves, written by Tom Waits, as interpreted by Rickie Lee Jones


You used to dream yourself away each night
To places that you’ve never been
On wings made of wishes that you whispered to yourself
Back when every night the moon and you would sweep away
To places that you knew you would never get the blues
Now whiskey gives you wings to carry each one of your dreams
And the moon does not belong to you
But I believe that your heart keeps young dreams
Well, I’ve been told to keep from ever growing old
And a heart that has been broken will be stronger when it mends
Don’t let the blues stop your singing
Darling, you only got a broken wing
Hey, you just hang on to my rainbow
Hang on to my rainbow
Hang on to my rainbow sleeves

Martha spent the whole of the holiday season in the Okanagan visiting with her friend. Upon her return home, once again employed at the delicatessen I ran across her in early January, and asked if she wanted to accompany me to a review I was going to write on Floata Restaurant, in Chinatown. “Can I bring along a friend?” she asked. “Sure, that’d be fine,” I responded.

Floata Restaurant on Keefer Street, in Vancouver

On the first Thursday of January, on the 5th, I picked her and her friend up, along with my friend, J.B. Shayne, and we attended at the Floata Restaurant on Keefer, and proceeded to enjoy a feast. When dinner was over, Martha asked me to drive her and her friend home, not commenting on the restaurant or the food, or in any way indicating to me that she’d enjoyed herself, most of her time in the restaurant spent engaged in conversation with the friend she’d brought along to our dinner together.

Siegel's Bagels, Kitsilano, Vancouver

After dropping the two off at their homes, J.B. and I proceeded back to his home on Arbutus Street, stopping in at Siegel’s Bagels for a hamantaschen, one of our favourite late night treats. While sitting at the table, J.B. turned to me and made the following remarks and observations …

“Tonight, we went out to a great restaurant for dinner, and I want to say how grateful I am that you invited me along. Your girlfriend — if I could call her that, although the term hardly seems to apply, given what I observed this evening, and what you’ve told me occurred on Christmas Day — utterly ignored you throughout our dinner together, neither she nor her friend thanked you for the sumptuous feast to which you treated them, was engaged in conversation with her friend the entire time we were at the restaurant, and on the way back to her home, and when she got out of the car, neither she nor her friend bothered to thank you.

Martha seems not to care for you, her conduct verging on — from what I observed, as — unkind at best, and even more, cruel, given what I know about her. Now, I realize that she is a beautiful young woman, and from what I gather quite bright, but for heaven’s sake, apart from her youth and her beauty, for the life of me, I cannot understand what you see in her, and why you are wasting your time with someone so seemingly callous in her treatment of you. Raymond, you could do so much better.”

Later, when I returned to the deli, I learned two things: 1) Martha had quit her job, and 2) the review I’d written had driven a sizable number of new customers to restaurant, causing the owners to more than double its price for the shepherd’s pie, undoing whatever good had come their way by charging a lower amount for the dinner, that had once given good value.
I never saw Martha again.
And, from that Christmas Day in 1994, outside of an occasional teary session inside a darkened cinema during an especially moving scene, I’ve not cried since. My heart is stronger. I have remained open to love, and love with all my heart, but become more protective of my own heart, more aware of the actual, rather than imagined or romantic, tenor of my various relationships, not just with women, but with all those who are in my life.

Christmas | A Guide to Spending Christmas Alone | Comfort & Joy

A Guide to Spending A COVID-19 Christmas Alone, in this pandemic year of isolation

Many of us spend our lives surrounded by people. On the 25th of December, we can embrace the quiet and enjoy Christmas undisturbed.

There can be so much pressure around Christmas and other holidays — pressure to celebrate, pressure to socialize, pressure to follow traditions, pressure to eat too much and drink yourself to excess. Ultimately, there is pressure to be happy. And that’s an awful lot of pressure to lay on anyone — especially as we know that Christmas isn’t an easy time for everyone.

Merry Christmas 2020

The purpose of today’s VanRamblings column is to help you come to terms with what will be for all of us an unusually quiet, and near — if not actual, in many cases — solitary Christmas & holiday season, following Dr. Bonnie Henry’s plea that we hunker down alone during Christmas season 2020.

Sitting around at home on Christmas Eve and Christmas Day, lounging around in your socks and pyjamas

‘Tis the season for attending parties galore (yes, Zoom celebrations count, too!), decking your halls — and, of course, your Christmas tree — with festive decorations, checking out all the magical light displays, and binge-watching classic holiday movies. Not to mention spending Christmas Day (and Eve!) listening to holiday songs on repeat, partaking in time-honoured traditions, and doing it all — ideally — while wearing your pyjamas.

So it’s no surprise that the prospect of spending Christmas alone — whether for the first time or the twentieth time — can feel, well, not always so merry and bright.

But here’s the thing: You’re not alone. The reality is that plenty of people spend their holidays solo. Some people have demanding work schedules that make it difficult to travel, while others might not have the money for expensive round-trip tickets, and others simply want to spend Christmas alone. That’s true in a normal year — but perhaps even more so in 2020, when many of us will be celebrating Christmas without friends or family due to the ongoing coronavirus pandemic and social distancing guidelines.

And while, yes, you’ll probably miss your mom’s legendary bread pudding, there are plenty of things you might be happy to skip, like faking your surprise (and excitement) when Aunt Sue gives you yet another gormless polyester tie, sitting through the same political debates, and having to get dressed up just to eat at your own dining room table, to name a few.

Whether by choice or circumstance, there is plenty to do on Christmas Day that you can enjoy doing alone, from catching up on the acclaimed and award-worthy Netflix or Amazon Prime TV shows you’ve heard so much about, to indulging in some much-needed self-care — like going for a walk in the neighbourhood, where you’re bound to run into friends — to starting a new tradition, whatever that may be that will provide you solace.

You don’t have to stand by and have a blue Christmas.

Which is exactly why VanRamblings has rounded up 9 simple ways to spend Christmas solo, all of which will bring joy to your world.

1. Let’s start with the obvious. Dive into a book.

Dive into a Christmas alone by reading a book, to transport you to another time and place

Picking up a book (whether it’s a thriller, that book written by a friend of yours, or that political book you became aware of thanks to another friend), can help you escape into an entirely different reality, and one that you don’t usually have time to explore. Didn’t plan ahead? Download a reading app. iPhones and iPads have a built-in reading app, allowing you to buy books from Apple Books. Amazon, which started out as a company marketing books, has a huge library of downloadable books you can read on your Kindle App. Imagine, there you are snuggled up in bed, toasty warm, a warming beverage by your night stand and maybe a snack, as well, ready to read that book you’ve been meaning to get to. Joy indescribable!

2. Cook a feast, or have one delivered.

A roast turkey dinner served on Christmas Day

A friend was asking the other day, “Where could I order a great turkey dinner, and have it delivered?” The answer, in Vancouver, to that question offers you near limitless opportunities.

In 2020, all of the Denny’s Restaurant locations are offering a traditional turkey dinner for four, for only $59.99. Tender carved turkey breast, savoury stuffing, garlic red-skinned mashed potatoes, turkey gravy, cranberry sauce and your choice of broccoli or sweet petite corn. In this case, they’d like you to pick up the dinner, allowing you to reheat the dinners when you arrive home. You could have Uber or a taxi deliver it.


In 2020, Denny's is offering Christmas diiner for four, delivered, for only $59.99

Click on the graphic above to order your Denny’s turkey dinner for 4.

Holiday hours may apply so you’ll want to check your Denny’s location to confirm hours of operation. Orders can be taking over the phone. The offer is available from December 22nd through 28th, valid as take-out only. The dinner is served family style. Re-heat at home.

Denny’s a little too déclassé for you? Hey, there are alternatives out there.

Take out holiday Christmas dinner, in Vancouver

You’ll want to read Miss 604 for more information on Holiday Meal Kits.
Steffani Cameron, who recently completed a 4-year worldwide adventure that she chronicled at FullNomad.com, for Christmas 2020 has written a column suggesting …

Homer Street Café and Bar has a three course dinner for two for $85 ($42.50 pp). This classic turkey dinner starts with butternut squash velouté and ends with seasonal shortbread and molasses cookies. The turkey dinner is traditional with mashed spuds, stuffing, roasted sprouts, honey-glazed carrots, and country-style giblet gravy.

The other restaurants Ms. Cameron suggests are, well let’s say, somewhat more dear, like Take out dinners from Forage, that will set you back $375.
The good folks at The Daily Hive also have a number of suggestions.

Roast turkey breast made in an Instant Pot

As for VanRamblings, we’ll cook something simple, like a roast turkey breast in our Instant Pot, which we’ve done previously to good effect.
With dinner, we’ll serve an old family recipe for dressing (which we’ll place into a hot oven), candied parsnips and carrots, brussel sprouts, mashed turnips, mashed potatoes (both with gravy, which we’ll also stream over the turkey), a roasted yam, and lots of cranberry sauce. We’ll enjoy a fine wine with dinner, and for dessert treat ourselves to pumpkin pie, ice cream, and some chocolate treats from Purdy’s Chocolates, and shortbread cookies.

3. Watch a movie at home, or a Netflix / Amazon series.
In the evening, we’ll watch one soon-to-be-nominated / award-winning film — like Beanpole or Never Rarely Sometimes Always, and maybe catch an episode of The Crown, on Netflix, or one of the films in Steve McQueen’s Small Axe series, on Amazon Prime, like Lovers Rock or Mangrove.

Before bed, we’ll prepare an artisan loaf of bread, for baking the next morning. Why? So, on Boxing Day, we can make the best turkey sandwich in the world, with thick slices of fresh-baked bread, stuffed with turkey, dressing, lettuce, cranberry sauce, and the veggies of our choice. Yum!

VanRamblings’ remaining suggestions to make this a Merry Christmas …

Christmas cocoa before the fire

4. Test out a new hot chocolate recipe.

5. Go for a walk in the neighbourhood, during the day & in the evening. When you’re out for your walk, make use of the empty streets and take photographs of the day; in the evening photograph holiday light displays.

6. Enjoy a bath in the evening, with candles lit, and quiet music playing in the background, of all of your favourite songs on Spotify, or on iTunes.

7. Connect with others virtually. If you’re spending the season alone, try connecting with loved ones, or friends, virtually. It might not be the same as face-to-face interaction, but it can certainly help to ease the pangs of loneliness. There are lots of ways to talk to folks online, including with others who may be spending Christmas alone.

Photograph taken by Laura Stannard, near Locarno Beach, along Spanish Banks, in VancouverPhotograph taken just off Locarno Beach, the “middle beach” along Spanish Banks, in Vancouver. Photo credit: Laura Stannard.

8. Go for a drive. The other day, VanRamblings friend, Laura Stannard, went for a drive, stopping near Locarno Beach, along Spanish Banks. Is there anything more revitalizing than a calming drive alone along the beach, and on the near deserted roads of the city, all the while lost in your own thoughts, and when you get home, bliss. A perfect alone Christmas.

9. Treat yourself to a gift, or two or three you can buy online.

Marine blue Vessi sneakers, stylish and 100% waterproofVanRamblings’ new marine blue 100% waterproof Vessi sneakers. Made locally.

Don’t forget to do something nice for yourself. Get yourself that gift online that you’ve been hankering for. VanRamblings has been very bad this holiday season: we bought ourselves a new iPhone 12 Pro Max ($328, plus $20 a month), which takes great photographs; we bought a new iPad Mini, traded in our old iPad Mini, and sold some tech equipment, and pretty much came out ahead. And, we treated ourselves to our fourth pair of Vessi sneakers, made locally, the only 100% waterproof shoe in the world, comfy as all get out — with great arch and heel support, it’s like walking on air — and, you can order the waterproof sneakers online.

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Yes, it’s true, it can feel strange waking up alone on Christmas Day with no pressing reason to get out of bed, the hours about to stretch out in front of you. Where are the usual text messages and telephone call interruptions?

A woman alone, reflecting, on Christmas Day.

Loneliness is never too far away and this is especially true when, in the lead-up to Christmas Day, we’ve been bombarded with images of families packed around dining tables and scenes of children opening presents around a tree. But being alone at Christmas doesn’t necessarily have to be a lonely experience. Here’s a motto for a solo Christmas Day: being alone and being lonely are not the same thing. Honest, it’s true. Think about it.

When you’re on your own, you can celebrate Christmas however you decide, without having to cater to the traditions or routines of other people. (And you don’t have to feel guilty about buying yourself presents, either).

As much as we’d all love to spend time with friends and family, sometimes it just isn’t possible, and with coronavirus restrictions in place many of us will be unable to see our loved ones over the festive period.

Having total control over what you do during the Christmas season can mean a stress-free time for each of us. The holiday season should be a time of year for you to enjoy, a time for reflection and fond remembrance, as you traipse through your days leisurely, and at a pleasurable pace.

Warm wishes for you at Christmas

In the midst of our current, unusual pandemic holiday season, it’s easy to get caught up in thinking about all the things you ‘should’ be doing. Take the pressure off — you’re already doing really well. Pace yourself, and do things that bring you joy. Above all, be kind — most of all to yourself.